For years Bal Deol thought like most mothers - that she had to put the needs of her kids, husband, and basically everyone else ahead of her own.
So like many frazzled moms, she neglected her fitness. Afterall who has the time?
And the energy?
That was until, Deol came to a startling and all-too-true realisation. If she didn’t do a better job of taking care of herself - and crucially find the time to do so - she would soon be completely depleted.
“I realized that, as a woman and the backbone of my family, that no body is going to take care of me except me,” explained Deol of her reality check.
So Deol embarked on a path to rejuvenate her body.
At the time the diminutive dynamo was not close to obese but neither was she anywhere close to being able to complete a 10K run.
“After recently giving birth to my third child, I was not in good shape,” she states.
So Deol took up the ‘Body by Vi’ 90-day health challenge. She has never looked back since.
“The Challenge forced me to make a decision to change my lifestyle in order to be a healthier and happier person for my family.”
Deol was soon working out three times a week - something she once thought was impossible for someone with three kids.
“I use the products that are centered around nutrition and my body feels amazingly healthy. I am close to 40 years of age and in the best shape of my life.”